The shoulder joint is one of the most commonly injured extremity joints that I treat in my practice. Unlike what most may think, it is not seen in athletes only and crosses the gender and age line. While many rock climbers, avid weight lifters, and fit people used to...
Lower back is one of the most commonly treated conditions in today’s society. With the sedentary lifestyle, either behind our computers, driving in traffic or attending meetings/ school, the lower back spine is one of the most deteriorated parts of the spine. As a...
In today’s society, we are sitting mostly. The forward flexion encouraged by our daily routine is highly damaging, impacting our health at every level. From sore neck and back and headaches, to decrease in our ability to take oxygen in sufficiently, to increase in the...
