The Difference Between Flexibility, Hyper-mobility & Instability
Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. [button link="https://hypermobilitytherapy.com/flexibility-hypermobility-instability" type="big"...
The Vagus Nerve and Massage
Few people have heard of the vagus nerve, and even fewer are familiar with what it does. We have also heard of the many benefits of massage, but is there a close connection to the duties of the vagus nerve? What is it about soft tissue manipulation that slows us down,...
Myofascial Pain Syndrome and Massage
Myofascial pain syndrome is a relatively common and often underdiagnosed condition that medical massage therapists often encounter. It is believed that 85% of the general population (that’s 283 million people, young and old) will experience myofascial pain throughout...
Top 3 Sacroiliac Joint Pain Exercises
If you have Sacroiliac or SI joint pain, don’t make the mistake of focusing on only the area of pain in treatment. What feeds the problem is much more than just the sacroiliac joint! In this blog, we will discuss the best treatment for SI joint pain, what you should...
Causes and Treatment of Sacroiliac Joint Pain
Sacroiliac joint pain, or SI joint pain, is commonly complained of as hip pain, lower back pain, pelvic pain, or pain in the butt. That is because most people don’t realize where their SI joint is! If you think your SI joint may be the source of your pain make sure...
How Does Therapeutic Massage Work?
Therapeutic massage therapists – also known as medical massage therapists, clinical massage therapists, neuromuscular massage therapists, and soft tissue specialists – are set apart from general massage therapists through the intention of their work. Although...
Leg Cramps and Massage
We all will, at some point in our life, experience and learn what cramps are: involuntary, pain-provoking muscle contractions that usually last several seconds to a few minutes. If you get leg cramps, or any muscle cramps, here's what you need to know. Why Are My...
Hypermobility and Pain Relief
Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. [button link="https://hypermobilitytherapy.com/hypermobility-pain-relief" type="big"...
Scapular Dyskinesis and Shoulder Pain?
Have you been experiencing shoulder pain or maybe you just feel like your shoulder is not moving right? You may have what is called Scapular Dyskinesis! Learn all about it in this blog and the best exercises for you to do. What is Scapular Dyskinesis? The...