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Causes and Treatment of Sacroiliac Joint Pain

Causes and Treatment of Sacroiliac Joint Pain

Sacroiliac joint pain, or SI joint pain, is commonly complained of as hip pain, lower back pain, pelvic pain, or pain in the butt. That is because most people don’t realize where their SI joint is! If you think your SI joint may be the source of your pain make sure...

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How Does Therapeutic Massage Work?

How Does Therapeutic Massage Work?

Therapeutic massage therapists – also known as medical massage therapists, clinical massage therapists, neuromuscular massage therapists, and soft tissue specialists – are set apart from general massage therapists through the intention of their work. Although...

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Leg Cramps and Massage

Leg Cramps and Massage

We all will, at some point in our life, experience and learn what cramps are: involuntary, pain-provoking muscle contractions that usually last several seconds to a few minutes. If you get leg cramps, or any muscle cramps, here's what you need to know. Why Are My...

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Hypermobility and Pain Relief

Hypermobility and Pain Relief

Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. [button link="https://hypermobilitytherapy.com/hypermobility-pain-relief" type="big"...

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Scapular Dyskinesis and Shoulder Pain?

Scapular Dyskinesis and Shoulder Pain?

Have you been experiencing shoulder pain or maybe you just feel like your shoulder is not moving right? You may have what is called Scapular Dyskinesis! Learn all about it in this blog and the best exercises for you to do.    What is Scapular Dyskinesis? The...

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Should You Get Botox for TMJ Disorder?

Should You Get Botox for TMJ Disorder?

You’re having jaw pain or jaw clicking, have been told you have TMJ disorder, and you’re wondering if you should be getting botox? I don’t know about you, but if it were me, I would want to know: Exactly what is being done What are the potential negative side effects...

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What is Causing Your Knee Pain?

What is Causing Your Knee Pain?

Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! Since you are reading this blog chances are you are experiencing one of the following:  Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain...

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4 Ways to Promote Lymphatic Drainage

4 Ways to Promote Lymphatic Drainage

We hear about lymphatic drainage massage “flushing out toxins” but what the heck does that mean and how does this modality influence our health? Is it necessary to see a lymphatic or soft tissue expert for daily maintenance and immunity support, or can we as everyday...

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Is this nerve pain?

Is this nerve pain?

Have you experienced a shooting pain down the arm, leg, or neck at some point in your life? Electric sensations can be a rather unnerving incident that we’d prefer not to experience all too soon again. But, what is that odd and painful experience? What if it happens...

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