Hypermobility Collection

When it comes to Hypermobility, the type of rehabilitation and prevention exercises we do, those of Dynamic Neuromuscular Stabilization (DNS) are very attractive to our bendy body patients since they are not hard on the joints and body in general.

We write blogs on Hypermobility and related conditions often and are dedicating this page to our Hypermobility blogs under one ‘roof’.



Ehlers-Danlos Syndrome, Hyper-Mobility, and Posture

Hypermobility vs Flexibility

Can Hypermobility Be Cured?

Hypermobility and Pain Relief

Ankle Pain and Hypermobility

Injury Prevention and Hypermobility