What is Causing Your Knee Pain?

What is Causing Your Knee Pain?

Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! If you are reading this blog chances are you are experiencing one of the following:  Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain while...
Everything You Need to Know About Your ACL Injury

Everything You Need to Know About Your ACL Injury

The Anterior Cruciate Ligament, or ACL, is one of the major ligaments in the knee. It is easily injured, torn, or sprained and you don’t have to play sports to injure it. An ACL knee injury causes severe knee pain, which can be due to simple injury, partial tear...
What is Ergonomics and How Do I Fix My Work Ergonomics?

What is Ergonomics and How Do I Fix My Work Ergonomics?

Ergonomics is the study of your workplace in every day and in the work environment. When properly set, proper Ergonomics prevents soft tissue injuries and musculoskeletal disorders like lower back pain, headache, sciatica, pain between shoulder blades and many more...
All You Need to Know About Your Car Accident

All You Need to Know About Your Car Accident

Back pain, neck pain, muscle strain, muscle sprain, numbness, tingling, arm pain, leg pain, headaches, dizziness, and/or whiplash are all common problems that occur from car accidents. More symptoms that are related but not commonly associated with car accident are...
Is Cracking My Back and Neck Okay?

Is Cracking My Back and Neck Okay?

No!!!   You can read the rest of this blog to better understand:   -why people crack their neck and back   -why people crack their back if it is not good for them   -why it feels good when they crack their back   -why every cracking is not the...