What is Tech Neck?

What is Tech Neck?

Are you having neck pain, upper back pain, mid back pain, shoulder pain, pain in the back of your head, headaches, sore muscles, or muscle spasms? What if you find out that the cause of your problems is muscle strain and misalignment of joints from the use of digital...
Cellphone Use and Headaches

Cellphone Use and Headaches

Recently I was at an airport, waiting for my plane to catch, took a break from reading a book, noticed everyone, and I mean with no exception everyone, was using a digital device of a kind! All looking down, immersed in whatever the magical screen had to offer. I...
Car Exercise for Headaches

Car Exercise for Headaches

With over 37 million headache sufferers, there is a good chance that you or someone you know suffers from headaches. In today’s day of age when most people drive often, we might as well maximize our driving time by incorporating exercises with such activity. Bear in...
Car Exercise for Headaches

The Best Neck Stretching to Prevent Headaches

Chiropractors are considered the musculoskeletal experts of the health field. While it is unfortunate that once again, the health industry has chopped people up to pieces to give each piece to one ‘expert’, we, the Chiropractors, are more than just the experts of the...
Car Exercise for Headaches

Pressure Points Helpful For Headache Sufferers

With so many people suffering from headaches and so many medications used to alleviate them with no success, I thought to do this blog to show some amazing pressure points aka acupressure related headaches. By applying pressure on these points the intensity of pain...