With over 37 million headache sufferers, there is a good chance that you or someone you know suffers from headaches. In today’s day of age when most people drive often, we might as well maximize our driving time by incorporating exercises with such activity.
Bear in mind that I do no suggest you do what you see in the video while driving but instead when you are stopped at a red light.
Remember you are the Designer and the Director of your own life so design and direct it the way you wish to live it.
Mamak Shakib, DC