You Are at Risk: Pelvic Floor and Ergonomics In this episode, you see the role of your lifestyle on your pelvic floor and what that decline means to your health. This is a lot more serious than you realize and you need to do something about it now. I referred to...
If Your Lower Back Could Talk Many people are now working from home in the least ideal work environment and some of the consequences have been shared in a study published by the Journal of Injury, Function and Rehab titled “Lumbar Disc Changes Associated with...
