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You Are at Risk: Pelvic Floor and Ergonomics

In this episode, you see the role of your lifestyle on your pelvic floor and what that decline means to your health. This is a lot more serious than you realize and you need to do something about it now.

I referred to Postural Neurology exercise you ought to do daily and here is the link to it:

https://youtu.be/5iiSCpmyjRg

My 2 YouTube channels are:

https://www.youtube.com/channel/UCE91kTcIs1FNUV_9V2_HY5A

https://www.youtube.com/channel/UCAbu-chAgFVCVo5r7mHHX6Q

… and my 2 websites are:

www.chiropractor-irvine.com

www.corepelvicfloortherapy.com