Biohack Your Brain for More Energy and Happiness Energize yourself and live life happier by using the brain’s likes and dislikes incorporated in your daily routines. For any questions, comments, or suggestions, please email drspodcastshow@gmail.com ...
Simple checklist to Improve At-Home Ergonomics Ergonomics is more than fancy desks and chairs and this episodes covers it all. From the best chair for less than $30 to what it takes to save yourself from headaches and neck pain to back and knee pain. Make sure to...
What You Don’t Know About Olive Oil Can Be Damaging Learn the tricks of the trade when it comes to selling and marketing olive oil. The 3 most important facts you should look on the bottle of olive oil, what the best country of origin is and how their olive oil...
The Best Weight Loss Food with a Kick On this episode you will learn how your attitude about food should always be a factor but then, the ‘magical’ food item with a kick, Turmeric and Black pepper combination seem to be doing amazing things to the white...
You Are at Risk: Pelvic Floor and Ergonomics In this episode, you see the role of your lifestyle on your pelvic floor and what that decline means to your health. This is a lot more serious than you realize and you need to do something about it now. I referred to...
