Frequent flyer programs are tempting. Cheap tickets and perks here and there are good but back pain, neck pain, headaches, sciatica-like problems, and tension in the back certainly is not one of them! There was a time that we talked about work behind the desk as the...
You may have heard of the terms spinal manipulation, chiropractic adjustment, and spinal mobilization but what is the difference? Why is one performed over the other? What conditions require mobilization vs adjustment and who is the right doctor to perform these...
Sciatica seems to be a term that is loosely thrown at any pain going down the leg. In a blog I wrote titled,” Is Pain Going Down the Leg Sciatica or Something Else”, this issue is extensively explored and you may want to read that first. This blog will cover the...
You have this pain—neck, back, knee, or shoulder—and you’re wondering what the cost of treatment is and what the best treatment is. Maybe you’ve tried a few things, but nothing seems to keep the pain away. Or maybe you found something that works, but the cost is...
I’m a big fan of yoga—for many reasons. But mostly because it helps improve posture by encouraging biological breathing and promoting positive brain stimulation (neuroplasticity) through postural neurology. That said, I’m not a fan of how yoga has become more intense...
