You might be wondering what it means when you hear “your pain is radiating from” XYZ, or ” it sounds like referred pain.” Radiating pain is a type of pain that starts in one area of the body and then travels down the path of the nerve to another...
Congratulations! You are pregnant, and you want to have a healthy pregnancy with optimal prenatal care. Whether this is your very first pregnancy or not, it is important to make sure that you take steps to have the healthiest pregnancy for you and your baby. Not only...
In today’s society, we are sitting mostly. The forward flexion encouraged by our daily routine is highly damaging, impacting our health at every level. From sore neck and back and headaches, to decrease in our ability to take oxygen in sufficiently, to increase in the...
