These days, pain and tension between the shoulder blades is a condition commonly seen in desk jockeys regardless of their age. Even children as young as elementary school-age doing school work on their digital devices have similar complaints. The first step to...
Most people with ankle pain, knee pain, lower back pain, and foot pain notice their pain when walking or running. While direct impact injuries can cause the pain, in most cases, the site of pain is not the source of the problem. That is what this blog is all about....
Athletic tape, sports tape, therapeutic tape, RockTape, and kinesio tape are all used interchangeably. They have a wide range of use but are categorically known as kt or kinesiotape. When it comes to taping the common questions we see asked are: Does kinesiology tape...
You have pain going down your arm and you’re convinced you have a pinched nerve! What if I tell you that there is a good chance there is no pinched nerve in your neck and shoulder? At least, not the way you may be imagining it to be? Can a Pinched Nerve in the...
Do you feel numbness, tingling, or shooting pain in your back area and assume you have a pinched nerve in your shoulder blade? Having been in practice for over two decades, I can confidently say that what you’re experiencing is likely due to what is called a trigger...
