Fascial lines of the body are at the heart of a complex network of interconnected structures. They work seamlessly to enable movement, maintain balance, and ensure overall well-being. Understanding the organization of the fascial lines and exploring the impact that...
Soft tissue maintenance and care are essential for health and functional movement. Usually, when we discuss what affects the way our bodies move and stay healthy, we focus on bones and joints. We tend to neglect or oversee the pivotal role our soft tissue provides,...
You have shoulder pain and are wondering if you have rotator cuff tendonitis. The rotator cuff is not one, but 4 muscles in your shoulder joint! And this happens to be the area of complaint for many non-athletes. Let’s discuss why that is as well as the following:...
Just because you have stenosis does not mean you have a life-long sentence of living with pain. This blog will cover everything you need to know about stenosis including: Spinal stenosis treatment Stenosis causes Cervical canal stenosis Stenosis pain relief Stenosis...
Dynamic Neuromuscular Stabilization includes posture correction and functional movement which are the keys to treating any musculoskeletal injury or condition including: Neck pain Lower back pain Headaches Mid-back pain Shoulder pain Hip Pain Pelvic Floor Dysfunction...