Fascial Lines and Their Impact on Movement

Fascial Lines and Their Impact on Movement

Fascial lines of the body are at the heart of a complex network of interconnected structures. They work seamlessly to enable movement, maintain balance, and ensure overall well-being. Understanding the organization of the fascial lines and exploring the impact that...
Soft Tissue Care & Importance

Soft Tissue Care & Importance

Soft tissue maintenance and care are essential for health and functional movement. Usually, when we discuss what affects the way our bodies move and stay healthy, we focus on bones and joints. We tend to neglect or oversee the pivotal role our soft tissue provides,...
Best Treatment for Rotator Cuff Tendonitis

Best Treatment for Rotator Cuff Tendonitis

You have shoulder pain and are wondering if you have rotator cuff tendonitis. The rotator cuff is not one, but 4 muscles in your shoulder joint! And this happens to be the area of complaint for many non-athletes. Let’s discuss why that is as well as the following:...