Everything You Need to Know About Your ACL Injury

Everything You Need to Know About Your ACL Injury

The Anterior Cruciate Ligament, or ACL, is one of the major ligaments in the knee. It is easily injured, torn, or sprained and you don’t have to play sports to injure it. An ACL knee injury causes severe knee pain, which can be due to simple injury, partial tear...
What Causes Jaw Pain and How to Treat TMJ?

What Causes Jaw Pain and How to Treat TMJ?

  If you are experiencing jaw pain, jaw discomfort, jaw clicking, jaw popping, grinding sounds in the jaw area, difficulty chewing, jaw locking, or headaches then you may be suffering from a condition called temporomandibular joint disorders (TMJ or TMD). Where is the...
What is Stenosis and Do I Have to Live With the Pain?

What is Stenosis and Do I Have to Live With the Pain?

Why is there a rise in the prevalence of Stenosis, crossing the age and gender boundaries to include the much younger group? Knowing what Stenosis is, which I explain in detail in this video here, the sedentary lifestyle and improper eating leading to weight gain play...
How to Prevent Getting Sick

How to Prevent Getting Sick

    Have you noticed how some people get sick and some people at the same time don’t? Are those who don’t get sick in a bubble that protects them from those ‘germs’? Is it the presence of germs that causes disease or is it the absence of strong immune system...