Must Do Daily Exercises Taking Less Than 5 Minutes

Must Do Daily Exercises Taking Less Than 5 Minutes

We are always looking for a quick way of doing things and I am asked quite often what exercises I do regularly. In this video I go over the 3 basic areas I cover on my daily routine and the reason why I do them. You will increase your batting average by associating...
Must Do Daily Exercises Taking Less Than 5 Minutes

Dizziness Can Go Away Doing These Exercises

I am seeing more and more people in my practice suffering from dizziness and/or vertigo. While many are told that it has to do with their inner ear ‘crystals’ and aging, here I am telling you that THAT is not the case. In my practice, the focus of the examination is...