Hypermobility and Pain Relief

Hypermobility and Pain Relief

Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. Hypermobility and Pain Relief Thank you for your interest. Dr....
Scapular Dyskinesis and Shoulder Pain?

Scapular Dyskinesis and Shoulder Pain?

Have you been experiencing shoulder pain or maybe you just feel like your shoulder is not moving right? You may have what is called Scapular Dyskinesis! Learn all about it in this blog and the best exercises for you to do.    What is Scapular Dyskinesis? The...
Should You Get Botox for TMJ Disorder?

Should You Get Botox for TMJ Disorder?

You’re having jaw pain or jaw clicking, have been told you have TMJ disorder, and you’re wondering if you should be getting botox? I don’t know about you, but if it were me, I would want to know: Exactly what is being done What are the potential negative side effects...
4 Ways to Promote Lymphatic Drainage

4 Ways to Promote Lymphatic Drainage

We hear about lymphatic drainage massage “flushing out toxins” but what the heck does that mean and how does this modality influence our health? Is it necessary to see a lymphatic or soft tissue expert for daily maintenance and immunity support, or can we as everyday...
How to Get Rid of Pain Between The Shoulder Blades

How to Get Rid of Pain Between The Shoulder Blades

These days, pain and tension between the shoulder blades is a condition commonly seen in desk jockeys regardless of their age. Even children as young as elementary school-age doing school work on their digital devices have similar complaints. The first step to...