Why Headaches Occur and When to Seek Treatment 

Why Headaches Occur and When to Seek Treatment 

If you’re reading this I hope it is because you are just interested in learning more and not because you suffer from headaches; hopefully this blog can guide you through headache causes, treatment, and prevention. Headaches are very common these days, even in...
How to Fix Sitting Posture

How to Fix Sitting Posture

When you take a seat do you automatically slouch? If you do, why does it even matter? Slouching is bad for you, not simply because of the appearance, but because it causes neck pain, back pain, and even insufficient intake of oxygen. Yes you read it correctly. This...
Bad Posture and Health

Bad Posture and Health

If you are wondering: Is bad posture permanent or genetic? What bad posture does to you? Where does bad posture cause pain? How bad posture affects your body or health? How bad posture causes back pain? Or if it is true to wonder, will bad posture cause back pain?...
How to Enjoy Gardening Without Lower Back and Neck Pain

How to Enjoy Gardening Without Lower Back and Neck Pain

Great weather is around the corner which means planting and gardening flowers and vegetables. While there are more recent alternatives to gardening and planting in raised boxes to avoid aches and pains in the lower back, neck, knees and shoulders, there are still many...
5 Questions You Should Ask Your Chiropractor in Irvine

5 Questions You Should Ask Your Chiropractor in Irvine

Do you see an Irvine Chiropractor and ever wonder if you’re getting the maximum benefit? Let’s discuss some questions you should ask your Chiropractor to ensure you are getting the most out of your chiropractic treatment. Chiropractic adjustment has many positive...