Whether you’re looking for sheet pan recipes for a crowd or sheet pan recipes for two, this blog is for you. Recipes are my jam, and easy is the name of the game. One of the easiest ways to prep food is by using sheet pan recipes. Work smarter not harder! Keep reading...
Have you noticed your posture lately and don’t like what you see? Or maybe you’ve caught yourself slouching more often? Posture is not so much about the looks, but rather a reflection of your health. If you asked one or more of the following questions – Does bad...
If you are wondering: Is bad posture permanent or genetic? What bad posture does to you? Where does bad posture cause pain? How bad posture affects your body or health? How bad posture causes back pain? Or if it is true to wonder, will bad posture cause back pain?...
Although we are all “safe at home” or as some others have put it “stuck at home” summer is still coming. I don’t know about you but I can’t wait to soak up some sun and come out of quarantine feeling ready to rock a bikini; this...
If you’re reading this, you are probably a woman experiencing some kind of back pain. If so, you have come to the right place. We have written many blogs about posture, but now we will dive into the posture of women specifically and the likely causes of back pain in...
