Shoulder Pain: Common Causes and Uncommon Treatment

Shoulder Pain: Common Causes and Uncommon Treatment

The shoulder joint is one of the most commonly injured extremity joints I treat in my practice. And unlike what many people think, it’s not just an athlete’s problem. Yes, I see rock climbers, weight lifters, and other active individuals with shoulder pain, but I also...
How to Get the Most Out of Yoga Poses

How to Get the Most Out of Yoga Poses

I’m a big fan of yoga—for many reasons. But mostly because it helps improve posture by encouraging biological breathing and promoting positive brain stimulation (neuroplasticity) through postural neurology. That said, I’m not a fan of how yoga has become more intense...
5 Questions You Should Ask Your Chiropractor in Irvine

5 Questions You Should Ask Your Chiropractor in Irvine

Do you see an Irvine chiropractor and wonder if you’re getting the maximum benefit? Asking the right questions can help ensure you get the most out of your chiropractic treatment. While adjustments are well-known for treating pain, chiropractic care offers so...