Back Pain and Frequent Flyer Tips

Back Pain and Frequent Flyer Tips

Frequent flyer programs are tempting. Cheap tickets and perks here and there are good but back pain, neck pain, headaches, sciatica-like problems, and tension in the back certainly is not one of them! There was a time that we talked about work behind the desk as the...
What is Spondylolisthesis?

What is Spondylolisthesis?

Of the many musculoskeletal conditions we treat, spondylolisthesis is one of them. With over two decades of practice in the Irvine and Orange County area, I have treated my fair share of spondylolisthesis conditions and if you are reading this blog, you or someone you...
Emotional Eating – You Are Not Alone

Emotional Eating – You Are Not Alone

Raise your hand if you have struggled with emotional eating, also known as comfort eating? Help with emotional eating is so important. We often don’t realize how much our emotions and the foods we eat are connected. This blog will help you learn how to stop...