Frequent flyer programs are tempting. Cheap tickets and perks here and there are good but back pain, neck pain, headaches, sciatica-like problems, and tension in the back certainly is not one of them! There was a time that we talked about work behind the desk as the...
Most people with ankle pain, knee pain, lower back pain, and foot pain notice their pain when walking or running, and while direct impact injuries can cause their pain, in most cases, the site of pain is not the source of the problem and that is what this blog is all...
You may have heard of the terms spinal manipulation, chiropractic adjustment, and spinal mobilization but what is the difference? Why is one performed over the other? What conditions require mobilization vs adjustment and who is the right doctor to perform these...
Of the many musculoskeletal conditions we treat, spondylolisthesis is one of them. With over two decades of practice in the Irvine and Orange County area, I have treated my fair share of spondylolisthesis conditions and if you are reading this blog, you or someone you...
Raise your hand if you have struggled with emotional eating, also known as comfort eating? Help with emotional eating is so important. We often don’t realize how much our emotions and the foods we eat are connected. This blog will help you learn how to stop...
