Probiotics and Prebiotics: Mystery Solved You hear about Probiotics but theres still so much unanswered: What kind? How much? When to take it? Pill vs liquid? Supplement vs food? On top of probiotics, now we hear about pre-biotics and symbiotics!! This episode will...
The Nutrition Missed in Treatment of Depression What if instead of thinking of about the “brain chemistry” involved in depression, you thought of the “gut” chemistry? Would you still take psychiatric meds? Listen to this episode to see the other side of the...