Probiotics and Prebiotics: Mystery Solved

You hear about Probiotics but theres still so much unanswered:

• What kind?
• How much?
• When to take it?
• Pill vs liquid?
• Supplement vs food?

On top of probiotics, now we hear about pre-biotics and symbiotics!! This episode will take away the mystery for good.

Please direct your comments, questions and suggestions to drspodcastshow@gmail.com and don’t forget to rate the show.