This blog is for those with wrist pain, wrist tendonitis, carpal tunnel syndrome, tennis wrist, or even elbow pain, and the ‘pinched nerve in the wrist’. First off, let’s clarify that just because you have pain going down to your wrist, does not...
One of the common conditions I treat in my practice is Carpal Tunnel Syndrome. This is understandable due to our sedentary life behind computers, specially using the keyboard most of the time and resuming an unnatural posture almost daily. In this article, I will...