If you have Sacroiliac or SI joint pain, don’t make the mistake of focusing on only the area of pain in treatment, when what feeds the problem is much more than just the sacroiliac joint. In this blog, we will discuss the best treatment for SI joint pain, what you...
Are you hypermobile and often experience joint and muscle pain? If yes, I’m glad you found this blog! Hypermobility is not a death sentence and you certainly don’t have to just live with pain for the rest of your life. In this blog, you will learn about hyper...
Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! If you are reading this blog chances are you are experiencing one of the following: Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain while...
Dynamic Neuromuscular Stabilization includes posture correction and functional movement which are the keys to treating any musculoskeletal injury or condition including: Neck pain Lower back pain Headaches Mid-back pain Shoulder pain Hip Pain Pelvic Floor Dysfunction...
You have shoulder pain and are wondering if you have rotator cuff tendonitis. The rotator cuff is not one, but 4 muscles in your shoulder joint, and is the area of complaint for many non-athletes. Let’s discuss why that is as well as the following: What is rotator...