Living with lower back pain is bad and when it interferes with running, it is on a whole different level regardless of if you are new to running or are a veteran. Before we get into it more in detail, please understand that lower back pain can be a symptom of what is...
Lower back pain is one of the most commonly treated conditions in today’s society. With the sedentary lifestyle, either behind our computers, driving in traffic, or attending meetings/ school, the lumbar spine or lower back is one of the most deteriorated parts of the...
