We hear about lymphatic drainage massage “flushing out toxins” but what the heck does that mean and how does this modality influence our health? Is it necessary to see a lymphatic or soft tissue expert for daily maintenance and immunity support, or can we as everyday...
I would like to start this blog by stating that I am not a medical provider and am therefore not providing medical advice to you or making any claims about the products that I use. I am simply sharing with you what has worked for ME! I have been drinking the same...
You think you have figured it out. You “eat healthy” and focused on your nutrition. That was my case! I would occasionally meal plan, and liked to do outdoor activities like hiking. Surely, this combination of healthy activities would help me meet my goals!? I was so...
