Migraines and tension headaches are incredibly common. In fact, millions of people experience them each year! They are incredibly painful and impact a person’s ability to work, socialize, and enjoy their daily life. These headaches can become chronic the longer...
It’s that time of year where everyone is looking for the best sinus pressure relief! The physical and gravitational impact of sickness and allergies on your sinuses can be frustrating and miserable. Keeping them clear and healthy is critical to minimizing sinus...
Layered Syndrome, Layer Syndrome, Stratification Syndrome or Cross Syndrome are all the same and are terms that not everyone has heard of unless you have been told you have them. Which has brought you to my blog with questions about the symptoms, treatments and where...
Posture correction seems to be a trending topic and it’s no surprise, given society’s increased use of digital devices and sedentary lifestyles, that postural decline is a common finding. Most people wish to sit up straight but a posture correction device is NOT...
When you take a seat do you automatically slouch? If you do, why does it even matter? Slouching is bad for you, not simply because of the appearance, but because it causes neck pain, back pain, and even insufficient intake of oxygen. Yes you read it correctly. This...
