Do you often have sore muscles after a hard workout? Are you trying all of the fancy supplements, which promise a speedy recovery, to get you back in the gym, but to no avail? Well, you are in luck! Coach Jon is here to tell you to ditch those empty promises, and I am...
Are you having neck pain, upper back pain, mid back pain, shoulder pain, pain in the back of your head, headaches, sore muscles, or muscle spasms? What if you find out that the cause of your problems is muscle strain and misalignment of joints from the use of digital...
