Soft tissue maintenance and care are essential for health and functional movement. Usually, when we discuss what affects the way our bodies move and stay healthy, we focus on bones and joints. We tend to neglect or oversee the pivotal role our soft tissue provides,...
Few people have heard of the vagus nerve, and even fewer are familiar with what it does. We have also heard of the many benefits of massage, but is there a close connection to the duties of the vagus nerve? What is it about soft tissue manipulation that slows us down,...
