Sacroiliac joint pain, or SI joint pain, is commonly complained of as hip pain, lower back pain, pelvic pain, or pain in the butt. That is because most people don’t realize where their SI joint is! If you think your SI joint may be the source of your pain make sure...
Ready to garden without back pain? It’s time to stop letting your aches and pains prevent you from doing the things that bring you joy. This blog will discuss smart ways to use your body when gardening to decrease pain. I also throw in a few pearls of wisdom to...
If you have Sacroiliac or SI joint pain, don’t make the mistake of focusing on only the area of pain in treatment, when what feeds the problem is much more than just the sacroiliac joint. In this blog, we will discuss the best treatment for SI joint pain, what you...
