What is Causing Your Knee Pain?

What is Causing Your Knee Pain?

Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! Since you are reading this blog chances are you are experiencing one of the following:  Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain...
What You Need to Know About Plantar Fasciitis

What You Need to Know About Plantar Fasciitis

If you have foot pain, heel pain, pain with flat feet, foot pain when walking, or just sore feet, you’ve likely been diagnosed with plantar fasciitis by a physician or podiatrist. After trying massages, cortisone shots, and orthotics, you’ve realized they don’t solve...
Irvine, Orange County Runner’s Workshop

Irvine, Orange County Runner’s Workshop

Our latest Runner’s Workshop was a great success. The information was for every type of runner, a triathlete, a marathon runner, 5k, a competitive runner from high school and college as well as the casual runner. We even had a couple who were just thinking about...