Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! If you are reading this blog chances are you are experiencing one of the following: Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain while...
Our latest Runner’s Workshop was a great success. The information was for every type of runner, a triathlete, a marathon runner, 5k, a competitive runner from high school and college as well as the casual runner. We even had a couple who were just thinking about...
If you have foot pain, heel pain, pain with flat feet, foot pain when walking or just sore feet chances are that you’ve probably been diagnosed with Plantar Fasciitis by a physician or a podiatrist. After trying all the different massages, cortisone shots and...