How to Use Kinesio Tape For Better Posture and Movement

How to Use Kinesio Tape For Better Posture and Movement

Athletic tape, sports tape, therapeutic tape, RockTape, and kinesio tape are all used interchangeably. They have a wide range of use but are categorically known as kt or kinesiotape. When it comes to taping the common questions we see asked are: Does kinesiology tape...
Irvine, Orange County Runner’s Workshop

Irvine, Orange County Runner’s Workshop

Our latest Runner’s Workshop was a great success. The information was for every type of runner, a triathlete, a marathon runner, 5k, a competitive runner from high school and college as well as the casual runner. We even had a couple who were just thinking about...