Flat feet and collapsed arches don’t only cause foot issues but impact overall posture, movement, and health especially if you’re active or participate in sports. This blog will discuss what flat feet and arches mean from the movement perspective, how they show...
Have you noticed your posture lately and don’t like what you see? Or maybe you’ve caught yourself slouching more often? Posture is not so much about the looks, but rather a reflection of your health. If you asked one or more of the following questions – Does bad...
