How To Get Rid Of Bunions Without Surgery

How To Get Rid Of Bunions Without Surgery

Bunions may not look pretty, but they can also be a pain! If your goal is to avoid surgery and correct your bunions with lifestyle modifications and functional movement exercises then you have found the right blog. Whether you are trying to avoid surgery or you just...
Best Treatment for Rotator Cuff Tendonitis

Best Treatment for Rotator Cuff Tendonitis

You have shoulder pain and are wondering if you have rotator cuff tendonitis. The rotator cuff is not one, but 4 muscles in your shoulder joint! And this happens to be the area of complaint for many non-athletes. Let’s discuss why that is as well as the following:...