If you’re a runner and starting to get knee pain don’t have the mindset of “no pain no gain” and definitely don’t go buy a knee brace! What if the knee pain when running is not actually a knee problem? What if you look past your symptoms? Here we are going to explore...
Your posture can say many things about you. Looking at someone’s posture we can tell if they are cold, mad, tired and posture can even tell us something about confidence levels. Bad posture, in particular, can indicate certain health problems, but how do you...
