I’m a big fan of yoga for many reasons, but especially for its contribution to better posture by increasing the chances of breathing biologically and positively stimulating the brain (positive neuroplasticity) through postural neurology. Although, I’m not a fan of...
Have you noticed your posture lately and don’t like what you see? Or maybe you’ve caught yourself slouching more often? Posture is not so much about the looks, but rather a reflection of your health. If you asked one or more of the following questions – Does bad...
When you take a seat do you automatically slouch? If you do, why does it even matter? Slouching is bad for you, not simply because of the appearance, but because it causes neck pain, back pain, and even insufficient intake of oxygen. Yes you read it correctly. This...
If you are wondering: Is bad posture permanent or genetic? What bad posture does to you? Where does bad posture cause pain? How bad posture affects your body or health? How bad posture causes back pain? Or if it is true to wonder, will bad posture cause back pain?...
