The shoulder joint is one of the most commonly injured extremity joints I treat in my practice. And unlike what many people think, it’s not just an athlete’s problem. Yes, I see rock climbers, weight lifters, and other active individuals with shoulder pain, but I also...
I’m a big fan of yoga—for many reasons. But mostly because it helps improve posture by encouraging biological breathing and promoting positive brain stimulation (neuroplasticity) through postural neurology. That said, I’m not a fan of how yoga has become more intense...
Do you feel numbness, tingling, burning, or weakness in your arms, legs, hands, or feet? You might be experiencing peripheral neuropathy and wondering what the best neuropathy treatment is. Maybe you found this blog while searching for things like: How does neuropathy...
Posture correction is a trending topic—and it’s no surprise. With more screen time and sedentary habits, postural decline has become more common. Many people want to sit up straight, but a posture correction device is NOT the solution. If you’re curious about...
