You are looking at some of your recent pictures and notice how your head is tilted in every picture. What if there is more to the head tilt than meets the eye?!! What is a head tilt? What does having a head tilt mean? Can a head tilt be corrected? These are all great...
When you take a seat do you automatically slouch? If you do, why does it even matter? Slouching is bad for you, not simply because of the appearance, but because it causes neck pain, back pain, and even insufficient intake of oxygen. Yes you read it correctly. This...
Working from home has resulted in an increase inneck pain, back pain, neck tension, and all-around tight muscles. Why? Ergonomics! This blog is going to cover: what ergonomics means, why ergonomics is important, how ergonomics work, ergonomics when working from home,...
