If you’re reading this I hope it is because you are just interested in learning more and not because you suffer from headaches; hopefully this blog can guide you through headache causes, treatment, and prevention. Headaches are very common these days, even in...
When you take a seat do you automatically slouch? If you do, why does it even matter? Slouching is bad for you, not simply because of the appearance, but because it causes neck pain, back pain, and even insufficient intake of oxygen. Yes you read it correctly. This...
Working from home has resulted in an increase inneck pain, back pain, neck tension, and all-around tight muscles. Why? Ergonomics! This blog is going to cover: what ergonomics means, why ergonomics is important, how ergonomics work, ergonomics when working from home,...
To explore all about neck and back pain I will try to answer the following questions: What is neck and back pain? What causes neck and back pain? What causes stiff neck and back pain? Can neck and back pain cause Headaches? Can neck and back pain cause vertigo? Are...
Great weather is around the corner which means planting and gardening flowers and vegetables. While there are more recent alternatives to gardening and planting in raised boxes to avoid aches and pains in the lower back, neck, knees and shoulders, there are still many...
