Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. Hypermobility and Pain Relief Thank you for your interest. Dr....
Have you been experiencing shoulder pain or maybe you just feel like your shoulder is not moving right? You may have what is called Scapular Dyskinesis! Learn all about it in this blog and the best exercises for you to do. What is Scapular Dyskinesis? The...
Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. Ehlers-Danlos Syndrome, Hyper-Mobility, and Posture Thank you for your interest. Dr....
Bunions may not look pretty, but they can also be a pain! If your goal is to avoid surgery and correct your bunions with lifestyle modifications and functional movement exercises then you have found the right blog. Whether you are trying to avoid surgery or you just...
If you’ve been told you have cervical straightening, or straightening of the neck curvature, then you likely experience neck pain, tension in the neck, neck movement restriction, arm pain, shoulder pain, tingling in the fingers, mid-back pain, and more! What was once...
