Migraines and tension headaches are incredibly common. In fact, millions of people experience them each year! They are incredibly painful and impact a person’s ability to work, socialize, and enjoy their daily life. These headaches can become chronic the longer...
Recently I was at an airport, waiting for my plane to catch, took a break from reading a book, noticed everyone, and I mean with no exception everyone, was using a digital device of a kind! All looking down, immersed in whatever the magical screen had to offer. I...
