How to Use Kinesio Tape For Better Posture and Movement

How to Use Kinesio Tape For Better Posture and Movement

Athletic tape, sports tape, therapeutic tape, RockTape, and kinesio tape are all used interchangeably. They have a wide range of use but are categorically known as kt or kinesiotape. When it comes to taping the common questions we see asked are: Does kinesiology tape...
Osgood Schlatter: A Misdiagnosed Condition

Osgood Schlatter: A Misdiagnosed Condition

Osgood Schlatter is one of the most misdiagnosed conditions I see. If you’re young, active, and have pain below your knee, it doesn’t always mean Osgood Schlatter! Seriously! This condition isn’t hereditary and mainly affects young people but can show up in...