Irvine, Orange County Runner’s Workshop

Irvine, Orange County Runner’s Workshop

Our latest Runner’s Workshop was a great success. The information was for every type of runner, a triathlete, a marathon runner, 5k, a competitive runner from high school and college as well as the casual runner. We even had a couple who were just thinking about...
What You Need to Know About Plantar Fasciitis

What You Need to Know About Plantar Fasciitis

If you have foot pain, heel pain, pain with flat feet, foot pain when walking or just sore feet chances are that you’ve probably been diagnosed with Plantar Fasciitis by a physician or a podiatrist. After trying all the different massages, cortisone shots and...