Best Treatment for Rotator Cuff Tendonitis

Best Treatment for Rotator Cuff Tendonitis

You have shoulder pain and are wondering if you have rotator cuff tendonitis. The rotator cuff is not one, but 4 muscles in your shoulder joint! And this happens to be the area of complaint for many non-athletes. Let’s discuss why that is as well as the following:...
What Causes a Disc Herniation and How to Treat It?

What Causes a Disc Herniation and How to Treat It?

“Disc injuries” is a general term for conditions such as herniated disc, slipped disc, or bulging disc. This when in the lower back spine can sometimes cause sciatica and pain down the leg along the path of the sciatic nerve. When seeking care for a herniated disc, a...
Ehlers-Danlos Syndrome, Hyper-Mobility, and Posture

Ehlers-Danlos Syndrome, Hyper-Mobility, and Posture

Ehlers-Danlos Syndrome (EDS) and other hyper-mobility conditions are much more common than people realize. It seemed like a great thing to have as kids, being called double-jointed and doing great in sports requiring flexibility. But the reality is flexibility and...