Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! If you are reading this blog chances are you are experiencing one of the following: Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain while...
With it now being the norm to commute over an hour to work every day, twice a day, it’s no surprise I am seeing more patients coming in complaining of neck pain while driving or lower back pain while driving or both! While driving may not be the root cause of your...
You have shoulder pain and are wondering if you have rotator cuff tendonitis. The rotator cuff is not one, but 4 muscles in your shoulder joint, and is the area of complaint for many non-athletes. Let’s discuss why that is as well as the following: What is rotator...
It may be discouraging to get heel pain during or after running and worse, be limited by heel pain. This blog will cover The causes of heel pain Why heel pain with running How hip and ankle mobility plays a role and The best exercises for heel pain! What Causes Heel...
Frequent flyer programs are tempting. Cheap tickets and perks here and there are good but back pain, neck pain, headaches, sciatica-like problems, and tension in the back certainly is not one of them! There was a time that we talked about work behind the desk as the...
