Hyper-mobility and flexibility are not the same and instability is where the difference lies. While some may mistake hyper-mobility as flexibility, especially in children, the difference is seen in movement and musculoskeletal function. In this blog you will learn how...
Are you hypermobile and often experience joint and muscle pain? If yes, I’m glad you found this blog! Hypermobility is not a death sentence and you certainly don’t have to just live with pain for the rest of your life. In this blog, you will learn about hyper...
