I’m a big fan of yoga for many reasons, but especially for its contribution to better posture by increasing the chances of breathing biologically and positively stimulating the brain (positive neuroplasticity) through postural neurology. Although, I’m not a fan of...
Osgood Schlatter is perhaps the third most misdiagnosed condition I see in my practice. Just because you are an active, young person with pain at the lower portion of your knee does not mean you have Osgood Schlatter!! Sheesh!!! Osgood Schlatter is not hereditary, and...
