Five Benefits of a Scalp Massage

Five Benefits of a Scalp Massage

It’s that dry time of year when the need for scalp massage and skin care increases exponentially. The colder and windier it gets, the dryer the air becomes, and the more moisture gets sucked out of your skin, including the skin of your scalp. Skin is our first line of...
4 Healthy Christmas Cookie Recipes

4 Healthy Christmas Cookie Recipes

Tis’ the season for healthy Christmas cookies. This blog will hopefully satisfy all your healthy Christmas cookie recipe dreams! It will also include other healthy sweet treats and even something for Fido because if you know anything about me you know I love my...

Healthy Holiday Dessert Recipes

Once again, it’s that time of year when you are looking for great healthy holiday dessert options! If you are anything like me, you like a good sweet treat but you don’t want to ruin your healthy lifestyle. This blog will provide you with healthy holiday...
Healthy Snacks For Fall

Healthy Snacks For Fall

It’s time for healthy snacks for fall! Not only is it back-to-school time, but it is also holiday time. I notice this time of year is so busy for folks as activities increase. We are all hustling and bustling around from sporting events, school events, work...
Best Fall Recipes For Seasonal Eating

Best Fall Recipes For Seasonal Eating

It’s Fall Y’all! Get ready for the best recipes for autumn. I am not sure where you live in the world, and I see many of my Californians are experiencing a heat wave that may have them feeling nowhere near ready to make fall treats, but it is full-on...