Timeless Baking Recipes Adapted for Your Health

Timeless Baking Recipes Adapted for Your Health

Almost 20 years ago my grandmother gave me “The Taste of Home Baking Book” including 478 pages of decadent recipes for all times of the year, but especially celebrations and holidays. This baking book is old-school (think lots of butter and Crisco) and...
Best Beach Body Recipes

Best Beach Body Recipes

Every body is a beach body! That is my favorite phrase and this blog is in honor of my 5-year anniversary as a TBB (Team Beachbody) coach! Below you will find all of my favorite Beachbody recipes that are approved for 21-day fix and 2B Mindset, Beachbody recipes with...
How To Make Easy Healthy Sweet Treats

How To Make Easy Healthy Sweet Treats

Alright, this one is for my friends with a sweet tooth! Time for a blog with recipes for healthy cookies, healthy desserts, healthy oatmeal cookies (the easiest and my favorite), protein cookie recipes, healthy baked apples, low-calorie cookies, healthy vegan...
How to Stay Healthy During the Holidays

How to Stay Healthy During the Holidays

I feel like the biggest questions I get this time of year are about how to stay healthy over the holidays. This blog will include my best healthy holiday eating tips, and how to continue eating healthy during the holidays even when there are so many tempting options....