Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. Ehlers-Danlos Syndrome, Hyper-Mobility, and Posture Thank you for your interest. Dr....
You’re looking at a recent picture and notice your head tilts in every one. Is it just a habit or something more serious? What is a head tilt? What causes it? Can it be corrected? In this blog, I’ll answer those questions and explain how head tilt can lead to neck...
Health and wellness are not difficult to achieve and maintain, but they don’t happen overnight. With all the diet and exercise fads out there, it’s easy to get overwhelmed. But staying healthy isn’t out of reach if you think of health as having three pillars:...
I know there are so many of you that are addicted to cracking your neck and back. If that’s you, you’re not alone—and many of my patients used to do the same. But once they learned what’s really happening, they stopped. In this blog, we’ll break down: Whether cracking...
I’m a big fan of yoga—for many reasons. But mostly because it helps improve posture by encouraging biological breathing and promoting positive brain stimulation (neuroplasticity) through postural neurology. That said, I’m not a fan of how yoga has become more intense...
